Traditional Wellness, Modern Life
Shuang Jiang: From Gathering To Storing
As autumn’s final solar term, Shuang Jiang (霜降) invites us to shift from gathering to storing. Explore its TCM traditions through persimmons, chrysanthemums, and traditional ingredients adapted to sunny Singapore.
Shuang Jiang: From Gathering To Storing
As autumn’s final solar term, Shuang Jiang (霜降) invites us to shift from gathering to storing. Explore its TCM traditions through persimmons, chrysanthemums, and traditional ingredients adapted to sunny Singapore.
Citrus Peels & Memory: Scent, Taste and Feeling...
Scent and taste are more than sensory pleasures — they are portals back to the body. A reflection on how TCM’s language of taste can transform our relationship with food,...
Citrus Peels & Memory: Scent, Taste and Feeling...
Scent and taste are more than sensory pleasures — they are portals back to the body. A reflection on how TCM’s language of taste can transform our relationship with food,...
Bai Lu 白露: White Dew, White Foods and the White...
Bai Lu (白露) or White Dew is when summer humidity fades into autumn dryness. Learn about the Ten White Foods of Bai Lu, 2 simplified recipes, and how else to...
Bai Lu 白露: White Dew, White Foods and the White...
Bai Lu (白露) or White Dew is when summer humidity fades into autumn dryness. Learn about the Ten White Foods of Bai Lu, 2 simplified recipes, and how else to...
Li Qiu (立秋): Start of Autumn
On the calendar, Li Qiu marks the Start of Autumn. On your skin, it's still Late Summer. Your body is navigating two seasons at once — lingering humidity outside, and...
Li Qiu (立秋): Start of Autumn
On the calendar, Li Qiu marks the Start of Autumn. On your skin, it's still Late Summer. Your body is navigating two seasons at once — lingering humidity outside, and...