{"product_id":"quiet-heart","title":"Quiet Heart 人闲桂花","description":"\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eIs your mind racing even when you’re trying to focus?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWhether it’s a 2:00 PM wave of overwhelm or 2:00 AM racing thoughts, \u003cb data-index-in-node=\"69\" data-path-to-node=\"8\"\u003eQuiet Heart\u003c\/b\u003e is your invitation to find your center. In TCM, when we are juggling too much, our \u003cb data-index-in-node=\"164\" data-path-to-node=\"8\"\u003eShen (Spirit)\u003c\/b\u003e becomes \"unanchored.\" This manifests as a restless heart and mental chatter that makes it impossible to settle into the work — or the rest — in front of you.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eThis blend doesn't use sedatives to force you into sleep. Instead, it provides the cooling, grounding nourishment your system needs to feel safe enough to stop.\u003c\/p\u003e\n\u003chr data-path-to-node=\"10\"\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eWhy It’s Different:\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,0,0\"\u003eCooling the \"Buzz\":\u003c\/b\u003e \u003cb data-index-in-node=\"20\" data-path-to-node=\"12,0,0\"\u003eLily Flowers\u003c\/b\u003e (\u003ci data-index-in-node=\"34\" data-path-to-node=\"12,0,0\"\u003eBai He Hua\u003c\/i\u003e) act as a gentle cooling breeze for an overheated mind. They clear \"Heart-Fire\"—that buzzing, anxious energy—helping you move from a state of panic back into a state of presence.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,1,0\"\u003eThe \"Shen\" Anchor:\u003c\/b\u003e \u003cb data-index-in-node=\"19\" data-path-to-node=\"12,1,0\"\u003eFloating Wheat\u003c\/b\u003e (\u003ci data-index-in-node=\"35\" data-path-to-node=\"12,1,0\"\u003eFu Xiao Mai\u003c\/i\u003e) is the stabilizer. It acts as the physical \"anchor\" for a scattered spirit, helping to ground your energy so you feel settled, rather than flighty.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,2,0\"\u003eReserves for the Overworked:\u003c\/b\u003e \u003cb data-index-in-node=\"29\" data-path-to-node=\"12,2,0\"\u003eDried Longan\u003c\/b\u003e nourishes the Heart-Blood, rebuilding the internal reserves that a high-pressure lifestyle can deplete.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12,3,0\"\u003eAromatic Peace:\u003c\/b\u003e The honey-like scent of \u003cb data-index-in-node=\"40\" data-path-to-node=\"12,3,0\"\u003eOsmanthus Flowers\u003c\/b\u003e provides an immediate sensory signal to your nervous system that it is safe to breathe.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"13\"\u003eThe Raw Ingredients:\u003c\/h3\u003e\n\u003cp data-path-to-node=\"14,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,0,0\"\u003eLily Flowers:\u003c\/b\u003e To clear restlessness and soothe emotional tension.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,1,0\"\u003eFloating Wheat (Fu Xiao Mai):\u003c\/b\u003e The \"anchor\" for an anxious or scattered mind.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,2,0\"\u003eDried Longan (Gui Yuan):\u003c\/b\u003e To nourish Heart-Blood and support deep rest.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14,3,0\"\u003eOsmanthus Flowers:\u003c\/b\u003e To provide an uplifting scent and flavour.\u003c\/p\u003e\n\u003chr data-path-to-node=\"15\"\u003e\n\u003ch3 data-path-to-node=\"16\"\u003eThe Ritual: Eye of the Storm\u003c\/h3\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"17\"\u003eStillness is a skill, not an instant switch.\u003c\/b\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"18,0,0\"\u003e\u003cspan data-index-in-node=\"0\" data-path-to-node=\"18,0,0\"\u003e\u003cb\u003eAt the Office: \u003c\/b\u003e\u003c\/span\u003eIf the day feels like it’s spiraling, use the 10-minute steep as your \"Emergency Break.\" Close your laptop, step away from your phone, and simply watch the steam rise.\u003c\/p\u003e\n\u003cp data-path-to-node=\"18,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"18,0,0\"\u003eAt Home:\u003c\/b\u003e Enjoy this 60–90 minutes before bed as part of your nightly ritual away from screens.\u003c\/p\u003e\n\u003cp data-path-to-node=\"18,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"18,1,0\"\u003eThe Practice:\u003c\/b\u003e As you sip, imagine your heart becoming heavy and grounded. You are no longer a \"resource\" for the world; you are a human returning to your own peaceful centre.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e「 結廬在人境而無車馬喧。問君何能爾心遠地自偏。」— Tao Yuanming \u003cbr\u003eMy home is in the busy mortal world yet no traffic clamor reaches me. How is that? When the heart finds its distance, it is naturally peaceful.\u003c\/em\u003e\u003c\/p\u003e","brand":"Apothecary Brew","offers":[{"title":"Default Title","offer_id":48418614214907,"sku":"QH-B10","price":32.8,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/5428\/5819\/files\/anxiety-relief-tcm-tea-overthinking-quiet-heart-apothecary-brew.jpg?v=1773479814","url":"https:\/\/apothecary-brew.com\/products\/quiet-heart","provider":"Apothecary Brew","version":"1.0","type":"link"}